• Test the integrity of your athletic foundation
• Improve multi-directional quickness
• Extend your range of coverage on returns
• Develop the load and lunge transfer at net and hitting on the run

A coach and player or two players can work together in the dog sled. With one player in the back end providing the resistance for the player in the front end as they develop and refine techniques. The Dog Sled provides a great multi-directional warm-up routine to start practice!

Includes “Quicker, More Powerful Tennis in 30 Days”, a comprehensive exploration of all the components and tools of the A.P. Belt Training System, for free! ($24.99 value!)

Includes “30 minutes for 30 Days” on-court training manual, for free! ($19.99 value!)

The post The Double Dog Sled appeared first on A.P. Belt Tennis Training.

• A.P. Belt Our patented resistance-feedback technology accelerates habit development by rewarding knee bend and playing with a lower center of gravity during training. Increase Power, control, quickness and stamina while developing better technique habits.
• Quicker, More Powerful Tennis in 30 Days” NEW HD Download A 90 minute exploration of all you need to know and the techniques you need to learn to become a movement specialist and better athlete on the court.
• Leverage Band The Leverage band uses resistance to regulate the proper angle of leverage between the racquet and the forearm. Works great for developing heavier topspin on your groundstrokes and for mastering your slice backhand and volleys!
• Double Dog Sled Two-person resistance training device used to:
  • Test the integrity of your athletic foundation
  • Improve multi-directional quickness
  • Extend your range of coverage on returns
  • Develop the load and lunge transfer at net
  • More explosive offense when hitting on the run

(Note: The Volley Trainer and Single Dog Sled are both sold separately and are NOT included in the Complete Systems)

Includes “30 minutes for 30 Days” on-court training manual, for free! ($19.99 value!)

The post Complete Training System appeared first on A.P. Belt Tennis Training.

By attaching each cuff above the elbow of both arms and shortening the length of the tubing, you have a very effective tool for developing great volley habits. The concept of the “catch” on forehand volleys encourages you to react forward with your elbow, as you would to catch a ball. The volley trainer keeps the elbows out in front of the body and resists the tendency for the elbow to react into a backswing. To drive the backhand volley, the volley trainer encourages you to extend from a bent arm to straight to make contact, while resisting the tendency to swing from the shoulder.

The volley trainer is sold separately and is not included in the complete systems.

The post Volley Trainer appeared first on A.P. Belt Tennis Training.

Includes “Quicker, More Powerful Tennis in 30 Days”, a comprehensive exploration of all the components and tools of the A.P. Belt Training System, for free! ($24.99 value!)

Includes “30 minutes for 30 Days” on-court training manual, for free! ($19.99 value!)

The post Leverage Band appeared first on A.P. Belt Tennis Training.

Includes “Quicker, More Powerful Tennis in 30 Days”, a comprehensive exploration of all the components and tools of the A.P. Belt Training System, for free! ($24.99 value!)

Includes “30 minutes for 30 Days” on-court training manual, for free! ($19.99 value!)

The post The Single Dog Sled appeared first on A.P. Belt Tennis Training.

Includes “Quicker, More Powerful Tennis in 30 Days”, a comprehensive exploration of all the components and tools of the A.P. Belt Training System, for free! ($24.99 value!)

Includes “30 minutes for 30 Days” on-court training manual, for free! ($19.99 value!)

The post A.P. Belt appeared first on A.P. Belt Tennis Training.