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Designed to encourage a lower center of gravity and shorter stride lengths, the Athletic Performance Belt’s patented resistance-feedback technology triggers impulses or tugs on the cord, the moment you deviate from optimal technique. The objective for the player is to conform to the confines of the process by learning to move and hit without creating any tension or tugs of resistance in the cord. This process enables you to target and break down less efficient reflex tendencies and rebuild high performance athletic qualities and skills into habit. Within time, your mind and body begin to adjust as you conform to playing with a lower center of gravity and the most efficient movement techniques begin to take shape naturally.

You learn how to establish, strengthen, and defend the qualities of your athletic foundation. The athletic foundation is the essential ingredient to increasing power and accuracy in stroke production, becoming more explosive, quick and agile in your movement, and more resistant to being forced into errors.

A.P. Belt training dramatically increases the productivity of your practice time, enhancing nearly every aspect of your game. You’ll feel immediate increases in power and control in all your strokes from the first time you wear it. Just 30 minutes a day and within 30 days, you’ll see a tremendous improvement in your overall athletic qualities including a more explosive 1st step reaction, quicker acceleration, sharper changes of direction, greater range of court coverage. That translates into more offensive opportunities and better at defending your court against attack. The A.P. Belt is extremely effective at whipping you into shape, improving your lower body strength, overall stamina and endurance.

Built on the premise that the most inefficient movement habits correspond with a high center of gravity, the A.P. Belt trains more efficient movement habits by lowering the height of your center of gravity during practice and training sessions. Essentially, the A.P. Belt creates the right conditions for you to explore and develop the more powerful movement skills associated with a lower center of gravity. By adjusting the bungee cord specifically to your size, the bungee cord triggers a tug of resistance only when you deviate from optimal technique. This “resistance feedback” helps you clearly determine right from wrong in terms of technique.

A.P. Belt training effectively accelerates the habit development process through more highly concentrated periods of positive reinforcement of correct technique. With daily use, within weeks, more efficient habits will begin to take shape as the A.P. Belt improves nearly every aspect of your game. The A.P. Belt teaches you to establish, maintain and defend your Athletic Foundation, how to explode from at rest into motion and how upper body momentum in your movement is the key to winning the battle over the forces of inertia. Just 30 minutes a day and within weeks you will be more explosive on reaction, quicker on acceleration and more fluid and smooth movement.
The A.P. Belt Training System works for all ages and abilities. For the less naturally athletic, it will be a journey that will ultimately change your life. Your first week of training with the A.P. Belt will be the toughest, as you break down any bad habits and begin learning new techniques. Initially, it will seem as if every move you make triggers a tug of the cord. That should be expected. Each tug of resistance feedback is telling you where you need work and what needs fixing. What you experiencing is the process of breaking down the bad habits, before you begin building more efficient ones. As your mind and body continue to adapt and conform to the confines of the A.P. Belt, you’ll progressively unleash the powers of your new athletic foundation and skills.

Even the most naturally gifted athletes can benefit from technical refinement and precision you develop by A.P. Belt Training. Professionals and college teams incorporate the A.P. Belt into their training regimen, specifically to elevate the intensity and grind of practice. Like nothing else on the market, A.P. Belt training takes you beyond the qualities of a tennis player, teaching you how to become a highly efficient tennis athlete and movement specialist.
The A.P. Belt Training System works for all ages and abilities.
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A.P. Belt Customer Service and Support: 941-228-2302